Inspiration

Let these inspirational people, books, Ted Talks and quotes inspire you and give you ideas and motivation to ensure you are living your most vibrant life. 

Ted Talks

How to discover your "why" in difficult times - Simon Sinek

All it Takes is 10 Mindful Minutes – Andy Puddicombe

Creative Genius- Elizabeth Gilbert

It’s OK to feel Overwhelmed-Here is what to do next - Elizabeth Gilbert

The Power of Mindfulness - Shauna Shapiro

Quotes

“My mission in life is not merely to survive, but to thrive; and to do so with some

passion, some compassion, some humour, and some style.”

Maya Angelo

“It’s not what happens to you that determines how far you will go in life, it is

how you handle what happens to you.”

Zig Ziglar

“The greatest glory in living lies not in never falling, but in rising every time

we fall.”

Nelson Mandela

“Do not go where the path may lead, go instead where there is no path and

leave a trail.”

Ralph Waldo Emerson

Books

 

  • “How your mind can heal your body” - David Hamilton PhD

  • “Breaking the habit of being yourself” - Dr Joe Dispenza

  • “Playing Big” – Tara Mohr

  • “How Remarkable Women Lead”- Joanna Barsh

  • “Self Compassion” – Kristin Neff, PhD

  • “Rewire Your Mind” – Shauna Shapiro

  • “Mindset” – Carol DweckPhD

  • “Flourish" - Martin Seligman

  • "The Happiness Project” - Gretchin Rubin

  • “Emotional Intelligence” - Daniel Goleman